Breathwork & Gong Bath Session

An opportunity to welcome the year with a clear mind. The session begins with Conscious Connected Breathwork, a powerful practice that influences mental, emotional, and physical states, offering a profound chance for personal transformation. Japanese scents are then introduced to awaken the senses and prepare the body for a deep Gong Sound Immersion. In this sound-filled space, you will lie down with your eyes closed, gently guided into a receptive state where you can let go and reconnect with yourself.

Mats, blankets, and eye pillows are provided.

📅 Sunday January 11
🕜 17:00-18:00
📍Okupa Basement
🎫 25EUR

In collaboration with Innerhearts

Recommendations: Wear relaxed clothing and feel free to bring an extra blanket for added comfort. Have your last meal at least an hour before the session to allow for digestion.
Contraindications: Aneurysms, epilepsy, cardiovascular conditions, recent surgery, psychiatric conditions, pregnancy.