Tuesday Afternoons with Tori Franklin

15,00 

Movement Exploration
A playful yet challenging class blending yoga, qi gong, dance, and animal flow. Strength, conditioning, and mobility work combine with creative exploration, encouraging the body to maneuver through diverse positions with control, awareness, and fluidity.

 

Elemental Meditation
Rooted in Tibetan tradition, this guided practice draws on the five elements; earth, water, fire, air, and space. Visualization and sound support inner balance, clear blockages, and restore harmony between body and mind.