Reset in Sound
A Sound Healing Session.
Join us for a one-off sound healing session in our basement, guided by @alma.sound.
A pause in your day to reset, lie down, and tune in, through deep tones, calming vibrations and stillness.
What is sound therapy?
A growing body of scientific research confirms the benefits of sound for our health and
wellbeing. Through a blend of musical instruments and therapeutic techniques, sound therapy
delivers deep relaxation, leaving us feeling more grounded and connected to ourselves.Sound therapy helps to:
● Release physical tension
● Reduce stress and anxiety
● Achieve emotional balance
● Deepen your meditation practice
● Cultivate creativity and inspiration
A little about Eleni
@alma.sound was founded by Eleni Stefanou, who graduated from the British Academy of Sound Therapy. She follows a framework that has been developed over the last 25 years.
Saturday May 31 – 2pm
Okupa Basement
Limited spots
In stock